Known as the king of spices, no food preparation is ever complete without black pepper, Cardamon, Red Pepper, Bay Leaf, Turmeric, Carom seeds, Cinnamon, Coriander seed, Cumin seed, Garlic etc. With its sharp and mildly spicy flavor, it is used as both a spice and seasoning. Spices goes very well along with other spices to enrich the flavor and taste of the food. Not only that, Ayurveda has been using this herb for its beneficial properties for more than a thousand years now. With its great antimicrobial properties, the herb is rich in manganese, iron, vitamin C & K and potassium.